Preview: proposed, may change
What this page describes is not live yet. Build against it together with your YOU(th) contact, who tells you when it is.
Biomarkers
Every biomarker code a checkup's bundle can carry.
Every biomarker code a checkup's bundle can carry today, grouped by what it is about. A checkup carries the ones it measured, each as an Observation.
- Code: the Observation's code in YOU(th)'s biomarker code system. Codes are open: new ones can appear at any time; keep one you do not know rather than refusing the checkup.
- Value: a number in its unit, as a
valueQuantity, or a category, as avalueCodeableConcept. A category is a classification, never a diagnosis. - UCUM: the unit's UCUM code, sent beside the unit's text. "none" means the unit has no UCUM form and is sent as text only; a category has no unit.
- Checkups: the checkup types that can measure it.
131 biomarkers
Activity
| Code | Measures | Value | UCUM | Checkups |
|---|---|---|---|---|
daily_steps | Daily steps: Steps in a day | steps | {steps} | wearable |
workout_days_7d | Workout days (7 days): Days with a recorded workout in the past 7 days | days | d | wearable |
Advanced glycation
| Code | Measures | Value | UCUM | Checkups |
|---|---|---|---|---|
advanced_glycation_endproducts | Advanced glycation endproducts (AGE): Compounds formed when sugars bind to proteins or lipids; they build up with high blood sugar and with age | AU | [arb'U] | lab |
Aging
| Code | Measures | Value | UCUM | Checkups |
|---|---|---|---|---|
daily_bio_age_acceleration | Daily bio age acceleration: Daily difference between biological age and chronological age | years | a | digital |
resilience | Resilience: Recovery time from stressful events | weeks | wk | digital |
Blood
| Code | Measures | Value | UCUM | Checkups |
|---|---|---|---|---|
basophil_count | Basophil count: Absolute number of basophils involved in allergic responses | 10⁹/L | 10*9/L | lab |
basophils_differential_count | Basophils %: Percent of white cells that are basophils | % | % | lab |
eosinophil_count | Eosinophil count: Absolute number of eosinophils tied to allergy and parasite defense | 10⁹/L | 10*9/L | lab |
eosinophil_differential_count | Eosinophils %: Percent of white cells that are eosinophils | % | % | lab |
hematocrit | Hematocrit (HCT): Percentage of the blood made up of red blood cells | % | % | lab |
hemoglobin | Hemoglobin: Distributes oxygen to muscles and tissues | g/dL | g/dL | digital, lab |
low_hemoglobin_risk | Low hemoglobin risk: An index for patterns associated with low hemoglobin | category: low, high | — | digital |
lymphocyte_count | Lymphocyte count: Absolute number of lymphocytes that support adaptive immunity | 10⁹/L | 10*9/L | lab |
lymphocytes_differential_count | Lymphocytes %: Percent of white cells that are lymphocytes | % | % | lab |
monocyte_count | Monocyte count: Absolute number of monocytes that mature into tissue macrophages | 10⁹/L | 10*9/L | lab |
monocytes_differential_count | Monocytes %: Percent of white cells that are monocytes | % | % | lab |
neutrophil_count | Neutrophil count: Absolute number of neutrophils that fight bacterial infections | 10⁹/L | 10*9/L | lab |
neutrophil_differential_count | Neutrophils %: Percent of white cells that are neutrophils | % | % | lab |
platelet_count | Platelet count: Number of platelets, which help the blood clot | 10⁹/L | 10*9/L | lab |
red_cell_count | Red cell count: Number of red blood cells in circulation | 10¹²/L | 10*12/L | lab |
white_cell_count | White cell count: Total number of white blood cells, which support the immune system | 10⁹/L | 10*9/L | lab |
Body composition
| Code | Measures | Value | UCUM | Checkups |
|---|---|---|---|---|
appendicular_lean_mass_percentage | Appendicular lean mass (ALM): Estimated percentage of lean mass in the arms and legs | % | % | digital |
body_composition_body_fat_percentage | Body fat percentage: Estimated percentage of body weight that is fat | % | % | wearable |
body_composition_body_mass_index | BMI: Weight relative to height | kg/m² | kg/m2 | wearable |
body_composition_total_body_water_percentage | Total body water: Share of body weight that is water | % | % | wearable |
metabolic_age_years | Metabolic age: How young or old the metabolism is, compared with chronological age | years | a | digital |
skeletal_muscle_mass_percentage | Skeletal muscle mass (SMM): Estimated percentage of body weight made up of skeletal muscle | % | % | digital |
vat_percentage | Visceral adipose tissue (VAT) %: Estimated percentage of visceral fat around the internal organs | % | % | digital |
Body composition (bioimpedance)
| Code | Measures | Value | UCUM | Checkups |
|---|---|---|---|---|
appendicular_skeletal_muscle_mass | Appendicular skeletal muscle mass: Muscle mass in limbs (arms + legs), sarcopenia screening indicator | kg | kg | lab |
basal_metabolic_rate | Basal metabolic rate (BMR): Calories burned at rest | kcal/day | kcal/d | lab |
body_fat_percentage | Body fat percentage: Fat mass relative to total body weight | % | % | lab |
body_mass_index | Body mass index (BMI): Weight-to-height ratio, a basic proxy for adiposity | kg/m² | kg/m2 | lab |
lean_body_mass | Lean body mass %: Non-fat tissue as share of total body weight | % | % | lab |
total_body_water | Total body water (%): Hydration status relative to total body mass | % | % | lab |
visceral_fat_index | Visceral fat index: Fat surrounding internal organs, key metabolic risk marker | UI (units) | none | lab |
Body skin
| Code | Measures | Value | UCUM | Checkups |
|---|---|---|---|---|
abnormal_skin_index | Abnormal skin index: An index from a skin photo for visible skin anomalies that may need attention | category: low, high | — | digital |
acne_index | Acne index: An index from a skin photo for patterns associated with acne-prone or inflamed skin | category: low, high | — | digital |
benign_nevus_index | Benign nevus index: An index from a skin photo for patterns associated with benign moles | category: low, high | — | digital |
dermatitis_index | Dermatitis index: An index from a skin photo for patterns associated with skin irritation or inflammation, such as from contact allergens or irritants | category: low, high | — | digital |
eczema_index | Eczema index: An index from a skin photo for patterns associated with eczema, such as inflammation, dryness or irritation | category: low, high | — | digital |
fungal_infection_index | Fungal infections index: An index from a skin photo for patterns associated with fungal skin infections, such as ringworm or candidiasis | category: low, high | — | digital |
herpesvirus_index | Herpesvirus index: An index from a skin photo for patterns associated with skin signs of herpes viruses, such as HSV or shingles | category: low, high | — | digital |
no_pathologies_index | No pathologies index: An index from a skin photo for whether no skin condition is visible | category: low, high | — | digital |
papulosquamous_index | Papulosquamous index: An index from a skin photo for patterns associated with scaly skin conditions, such as psoriasis or lichen planus | category: low, high | — | digital |
pre_abnormal_skin_index | Pre-abnormal skin index: An index from a skin photo for early skin irregularities that may develop further | category: low, high | — | digital |
viral_index | Viral index: An index from a skin photo for patterns associated with viral skin conditions, such as warts or molluscum contagiosum | category: low, high | — | digital |
Cardiovascular
| Code | Measures | Value | UCUM | Checkups |
|---|---|---|---|---|
apolipoprotein_a | Apo A: Major protein component of HDL particles | g/L | g/L | lab |
apolipoprotein_b | Apo B: Primary protein on atherogenic particles like LDL and VLDL | g/L | g/L | lab |
ascvd_risk | ASCVD risk: Estimated atherosclerotic cardiovascular disease risk | % | % | digital |
blood_pressure | Blood pressure: Systolic and diastolic, as two components | mmHg, two components: systolic (LOINC 8480-6) and diastolic (LOINC 8462-4); LOINC 85354-9 | mm[Hg] | digital, wearable |
hdl_cholesterol | HDL cholesterol: High-density lipoprotein that helps clear cholesterol from the bloodstream | mmol/L | mmol/L | lab |
heart_age | Heart age: Estimated age of the cardiovascular system | years | a | digital |
heart_rate | Resting heart rate: Heart beats per minute while awake, calm, sitting or lying down, and still | bpm | /min | digital, wearable |
heart_rate_recovery_1m | 1-minute heart rate recovery: How far the heart rate falls in the first minute after exercise | bpm | /min | wearable |
high_total_cholesterol_risk | High total cholesterol index: Proxy for the body's cholesterol balance | category: low, medium, high | — | digital |
hrv_lf_hf | LF/HF: Ratio of low- to high-frequency heart rate variability | ms | none | digital |
hrv_rmssd | RMSSD: Beat-to-beat variation in heart rate | ms | ms | digital, wearable, lab |
hrv_rri | Mean RRi: Average time between heartbeats | ms | ms | digital |
hrv_sd1 | SD1: Short-term heart rate variability | ms | ms | digital |
hrv_sd2 | SD2: Long-term heart rate variability | ms | ms | digital |
hrv_sdnn | HRV SDNN: Variation in time between heart beats | ms | ms | digital, wearable, lab |
hypertension_risk | Hypertension index: An index for patterns associated with hypertension | category: low, medium, high | — | digital |
ldl_cholesterol | LDL cholesterol: Low-density lipoprotein that delivers cholesterol to tissues | mmol/L | mmol/L | lab |
stress_level | Heart stress index: The body's reaction to a challenge or demand | category: low, normal, mild, high, very_high, extreme | — | digital |
total_cholesterol | Total cholesterol: Sum of cholesterol carried by LDL, HDL, and other lipoproteins | mmol/L | mmol/L | lab |
triglycerides | Triglycerides: Blood fats used for energy; high levels can raise cardiovascular risk | mmol/L | mmol/L | lab |
wellness_index | Cardiorespiratory wellness: An indication of cardiovascular wellness over the next 5 to 10 years | number, no unit | none | digital |
wellness_level | Wellness level: Cardiorespiratory wellness as a level | category: low, medium, high | — | digital |
Energy and stress
| Code | Measures | Value | UCUM | Checkups |
|---|---|---|---|---|
baevsky_stress_index | Baevsky stress index: Body's reaction to a challenge or demand | number, no unit | none | digital |
cortisol | Cortisol: Stress hormone that helps regulate energy, blood pressure, and inflammation | nmol/L | nmol/L | lab |
normalized_stress_index | Normalized stress index: Stress index on a 0–100% scale | % | % | digital, wearable |
pns_index | PNS index: The body's recovery ability, in zones | number, no unit | none | digital |
recovery_ability | Recovery ability: Ability to recover and regulate bodily functions after stressful events | category: low, medium, high | — | digital |
sns_index | SNS index: The body's stress response, in zones | number, no unit | none | digital |
stress_response | Stress response: Physiological reaction to an imminent stressful event | category: low, medium, high | — | digital |
Face skin
| Code | Measures | Value | UCUM | Checkups |
|---|---|---|---|---|
face_skin_acne_index | Acne index: Presence and severity of visible acne spots | % | % | digital |
face_skin_eye_age | Eye age: Visual age of the skin around both eyes | years | a | digital |
face_skin_eye_area_condition | Eye area condition: Visual health of the skin area under both eyes | % | % | digital |
face_skin_hydration | Skin hydration: Visible signs of dehydrated skin on the face | % | % | digital |
face_skin_perceived_age | Perceived age: Visual age of the skin on the face | years | a | digital |
face_skin_pigmentation_index | Pigmentation index: Size and severity of localized skin darkening caused by excess melanin | % | % | digital |
face_skin_pores_health | Pores health: Visible presence and density of pores | % | % | digital |
face_skin_redness | Skin redness: Visible presence and intensity of skin redness or irritation spots | % | % | digital |
face_skin_uniformness | Skin uniformness: Visible unevenness of skin texture, such as eruptions, age spots and freckles | % | % | digital |
face_skin_wrinkles_index | Lines (wrinkles) index: Presence and severity of wrinkles caused by the loss of natural moisture and elasticity of the skin | % | % | digital |
Fatty acids
| Code | Measures | Value | UCUM | Checkups |
|---|---|---|---|---|
arachidonic_acid_20_4_w6 | Arachidonic acid (20:4, ω6): An omega-6 fatty acid used to make signaling molecules that drive inflammation and repair | %(rel. quant.) | % | lab |
dihomo_gamma_linolenic_acid_dgla_20_3_w6 | Dihomo-γ-linolenic acid (DGLA, 20:3, ω6): An omega-6 fat that can form anti-inflammatory series-1 prostaglandins | %(rel. quant.) | % | lab |
docosahexaenoic_acid_dha_22_6_w3 | Docosahexaenoic acid (DHA, 22:6, ω3): A brain- and retina-rich omega-3 fat important for cognition and vision | %(rel. quant.) | % | lab |
eicosapentaenoic_acid_epa_20_5_w3 | Eicosapentaenoic acid (EPA, 20:5, ω3): A marine omega-3 fatty acid with anti-inflammatory and heart-protective effects | %(rel. quant.) | % | lab |
omega3_index_epa_plus_dha | Omega-3 index (EPA + DHA): Relative percent of EPA and DHA, a marker of omega-3 status | %(rel. quant.) | % | lab |
omega6_to_omega3_ratio | Omega-6 / omega-3 ratio: Balance between omega-6 and omega-3 fats, an indicator of inflammatory tone | %(rel. quant.) | none | lab |
palmitoleic_acid_16_1 | Palmitoleic acid (16:1): An omega-7 monounsaturated fat; higher levels may reflect liver fat production | %(rel. quant.) | % | lab |
peroxidation_index_pi | Peroxidation index (PI): How susceptible the fatty-acid pool is to oxidative damage | %(rel. quant.) | % | lab |
sfa_to_mufa_ratio | SFA/MUFA ratio: Membrane saturation: more SFA means stiffer membranes, more MUFA more fluid ones | %(rel. quant.) | none | lab |
total_sfas | Total SFAs (saturated fatty acids): Combined share of saturated fats in blood lipids | %(rel. quant.) | % | lab |
trans_18_1 | Trans 18:1: Trans-monounsaturated fatty acids, often a dietary marker of industrial trans fats | %(rel. quant.) | % | lab |
trans_20_4 | Trans 20:4: Trans isomers of arachidonic-like fatty acids; generally undesirable | %(rel. quant.) | % | lab |
unsaturation_index_ui | Unsaturation index (UI): Weighted count of double bonds across fatty acids; a higher UI means more fluid membranes | %(rel. quant.) | % | lab |
Inflammation
| Code | Measures | Value | UCUM | Checkups |
|---|---|---|---|---|
c_reactive_protein | C-reactive protein (CRP): Protein made by the liver that rises with inflammation | mg/L | mg/L | lab |
Mental
| Code | Measures | Value | UCUM | Checkups |
|---|---|---|---|---|
anxiety_index_mental | Psychological resilience index: Capacity to recover from psychological stress and adversity | category: low, medium, high | — | digital |
depression_index_mental | Psychological wellbeing index: Emotional wellbeing, mood stability, and motivational drive | category: low, medium, high | — | digital |
mental_fitness_score | Mental fitness score: Cognitive performance, sustained attention, and mental endurance | number, no unit | none | digital |
speech_pause_duration | Pause duration: Average duration of pauses between speech sounds | sec | s | digital |
speech_rate | Speech rate: Number of words spoken per minute | words/min | {words}/min | digital |
voice_clarity | Voice clarity: Range of sounds made while speaking by changing the shape of tongue, mouth and throat | kHz² | kHz2 | digital |
voice_control | Voice control: Regularity of voice pitch amplitude | % | % | digital |
voice_crispness | Voice crispness: Average time of single speech sounds measured from beginning to end of vocal cord vibration | ms | ms | digital |
voice_energy_range | Voice energy range: Range of vocal intensity used while speaking | dB | dB | digital |
voice_liveliness | Voice liveliness: Range of vocal pitch used while speaking | octaves | none | digital |
voice_smoothness | Voice smoothness: Regularity of voice pitch periods | % | % | digital |
Metabolic
| Code | Measures | Value | UCUM | Checkups |
|---|---|---|---|---|
blood_glucose | Blood glucose: Sugar level in the blood at the time of the test | mmol/L | mmol/L | lab |
diabetes_risk | Metabolic index: Proxy for metabolic wellness, and an index for patterns associated with diabetes | category: low, medium, high | — | digital |
hba1c | Average glucose index: Proxy for average blood sugar in the last 3 months | % | % | digital, lab |
high_fasting_glucose_risk | High fasting glucose index: Proxy for the body's glucose balance | category: low, high | — | digital |
Oxidative stress
| Code | Measures | Value | UCUM | Checkups |
|---|---|---|---|---|
plasma_antioxidant_capacity | Plasma antioxidant capacity: Overall antioxidant capacity of plasma, the body's ability to neutralize free radicals | μmol/L | umol/L | lab |
reactive_oxygen_metabolites | Reactive oxygen metabolites: Circulating oxidants, an estimate of oxidative stress load | U-CARR | none | lab |
Respiratory
| Code | Measures | Value | UCUM | Checkups |
|---|---|---|---|---|
breathing_rate | Breathing rate: Number of breaths taken per minute | bpm | /min | digital, wearable |
oxygen_saturation | Oxygen saturation index: % of hemoglobin in the blood carrying oxygen | % | % | digital, wearable |
prq | Pulse respiratory quotient (PRQ): Captures the states of cardiorespiratory integrative activity | number, no unit | none | digital |
respiratory_fitness | Respiratory fitness: Proxy for respiratory wellness | number, no unit | none | digital |
respiratory_symptoms_score | Respiratory symptoms score: Signs of respiratory symptoms in the voice | number, no unit | none | digital |
vo2_max | VO₂ max: How efficiently the body uses oxygen during hard effort | mL/kg/min | mL/kg/min | wearable |
Sleep
| Code | Measures | Value | UCUM | Checkups |
|---|---|---|---|---|
sleep_average_hrv | Sleep HRV: Heart-rate variability reported during the main sleep session | ms | ms | wearable |
sleep_breathing_rate | Sleep breathing rate: Breathing rate reported during the main sleep session | bpm | /min | wearable |
sleep_efficiency | Sleep efficiency: Share of time in bed spent asleep during the main sleep session | ratio | 1 | wearable |
sleep_latency | Sleep latency: Time from going to bed until sleep begins | min | min | wearable |
sleep_resting_heart_rate | Sleep resting heart rate: Resting heart rate during the main sleep session | bpm | /min | wearable |
sleep_score | Sleep score: Sleep quality for the main sleep session | number, no unit | none | wearable |
sleep_total_sleep_time | Total sleep time: Total sleep time reported for the main sleep session | hours | h | wearable |
Vitamins
| Code | Measures | Value | UCUM | Checkups |
|---|---|---|---|---|
cobalamin | Vitamin B12: Needed for red blood cells, nerves and DNA synthesis | pmol/L | pmol/L | lab |
vitamin_d | Vitamin D (25-OH): Supports bone, muscle and immune health | nmol/L | nmol/L | lab |